Bronnen

Het is prettig om mijn blogs te kunnen onderbouwen met wetenschappelijke artikelen, al besef ik dat niet alles bevestigd kan worden middels RCT’s Meta-analyse’s of Cochrane Review’s. Soms spreken studies elkaar zelfs tegen. Daarom schijf ik de blogs met een mix: ik baseer mijn informatie waar mogelijk op wetenschappelijk bewijs, maar integreer ook mijn eigen empirische bevindingen.

BLOG: Hoe herstel je na een knip of scheur tijdens de bevalling? en Littekenmassage na een knip of scheur

Tan, J.-L., Ruane, T., & Sherburn, M. (2013). The role of physiotherapy after obstetric anal sphincter injury: An overview of current clinical practice. The Australian and New Zealand Continence Journal, 19(1), 6–11.
JB Wasserman et al, Effect of soft tissue mobilization techniques on adhesion-related pain and function in the abdomen: A systematic review, J Bodyw Mov Ther 2019 Apr;23(2):262-269
JB Wasserman et al, Soft Tissue Mobilization Techniques Are Effective in Treating Chronic Pain Following Cesarean Section: A Multicenter Randomized Clinical Trial, Journal of Women's Health Physical Therapy, 2018 June

BLOG: Hoe herstel je na een knip of scheur tijdens de bevalling?

JJ de Morree, Dynamiek van het menselijk bindweefsel, 6e druk
Svabík K, Shek KL, Dietz HP. How much does the levator hiatus have to stretch during childbirth? BJOG. 2009 Nov;116(12):1657-62. doi: 10.1111/j.1471-0528.2009.02321.x. Epub 2009 Sep 1. PMID: 19735376.
Afbeelding Biomechanics Research Laboratory University Michigan 2003: Lien KC, Mooney B, DeLancey JO, Ashton-Miller JA. Levator ani muscle stretch induced by simulated vaginal birth. Obstet Gynecol. 2004 Jan;103(1):31-40. doi: 10.1097/01.AOG.0000109207.22354.65. PMID: 14704241; PMCID: PMC1226707.
Sultan, A.H. (1999). Editorial: Obstetric perineal injury and anal incontinence. Clinical Risk, 5, 193-196.
Roper JC, Amber N, Wan OYK, Sultan AH, Thakar R. Review of available national guidelines for obstetric anal sphincter injury. Int Urogynecol J. 2020 Nov;31(11):2247-2259. doi: 10.1007/s00192-020-04464-5. Epub 2020 Aug 13. PMID: 32789813; PMCID: PMC7561538.
Mahony R, Behan M, Daly L, Kirwan C, O'Herlihy C, O'Connell PR. Internal anal sphincter defect influences continence outcome following obstetric anal sphincter injury. Am J Obstet Gynecol. 2007 Mar;196(3):217.e1-5. doi: 10.1016/j.ajog.2006.09.012. PMID: 17346526.
Sultan AH, Kamm MA, Hudson CN. Pudendal nerve damage during labour: prospective study before and after childbirth. Br J Obstet Gynaecol. 1994 Jan;101(1):22-8. doi: 10.1111/j.1471-0528.1994.tb13005.x. PMID: 8297863.
Beta J, Khan N, Khalil A, Fiolna M, Ramadan G, Akolekar R. Maternal and neonatal complications of fetal macrosomia: systematic review and meta-analysis. Ultrasound Obstet Gynecol. 2019 Sep;54(3):308-318. doi: 10.1002/uog.20279. Epub 2019 Aug 2. PMID: 30938004.
Jiang H, Qian X, Carroli G, Garner P. Selective versus routine use of episiotomy for vaginal birth. Cochrane Database Syst Rev. 2017 Feb 8;2(2):CD000081. doi: 10.1002/14651858.CD000081.pub3. PMID: 28176333; PMCID: PMC5449575.
Sultan AH, Thakar R, Ismail KM, Kalis V, Laine K, Räisänen SH, de Leeuw JW. The role of mediolateral episiotomy during operative vaginal delivery. Eur J Obstet Gynecol Reprod Biol. 2019 Sep;240:192-196. doi: 10.1016/j.ejogrb.2019.07.005. Epub 2019 Jul 9. PMID: 31310920.
Chiarelli P, Cockburn J. Promoting urinary continence in women after delivery: randomised controlled trial. BMJ. 2002 May 25;324(7348):1241. doi: 10.1136/bmj.324.7348.1241. PMID: 12028976; PMCID: PMC113274.
Johannessen HH, Wibe A, Stordahl A, Sandvik L, Mørkved S. Do pelvic floor muscle exercises reduce postpartum anal incontinence? A randomised controlled trial. BJOG. 2017 Mar;124(4):686-694. doi: 10.1111/1471-0528.14145. Epub 2016 Jun 7. PMID: 27272501.
Woodley SJ, Lawrenson P, Boyle R, Cody JD, Mørkved S, Kernohan A, Hay-Smith EJC. Pelvic floor muscle training for preventing and treating urinary and faecal incontinence in antenatal and postnatal women. Cochrane Database Syst Rev. 2020 May 6;5(5):CD007471. doi: 10.1002/14651858.CD007471.pub4. PMID: 32378735; PMCID: PMC7203602.

BLOG: Bekkenbodemoefeningen bij een verzakking - Een compleet stappenplan

Boek: K. Bø, B. Berghmans et al (2024). Evidence-based physical therapy for the pelvic floor, Bridging Science and Clinical Practice, third edition.
Miedel A, Ek M, Tegerstedt G, Mæhle-Schmidt M, Nyrén O, Hammarström M. Short-term natural history in women with symptoms indicative of pelvic organ prolapse. Int Urogynecol J. 2011 Apr;22(4):461-8.
Dumoulin, C., Adewuyi, T., Booth, J.,et al. (2017). Adult conservative management. In P.H. Abrahams, L. Cardoza, A. E. Khoury, et al. (Eds), Incontinence: Sixth international consultation on urinary incontinence (pp. 1443-1628). Plymouth, UK: Health Publication/Plymbridge Distributors.
NICE: National Institute for Health and Care Excellence (NICE). (2019). Urinary incontinence and pelvic Organ Prolapse in women: Management. Londen: NICE Guideline NG123.
Braekken IH, Majida M, Engh ME, Bø K. Can pelvic floor muscle training reverse pelvic organ prolapse and reduce prolapse symptoms? An assessor-blinded, randomized, controlled trial. Am J Obstet Gynecol. 2010 Aug;203(2):170.e1-7.
Bø K. Pelvic floor muscle training is effective in treatment of female stress urinary incontinence, but how does it work? Int Urogynecol J Pelvic Floor Dysfunct. 2004 Mar-Apr;15(2):76-84.
Braekken IH, Majida M, Engh ME, Bø K. Test-retest reliability of pelvic floor muscle contraction measured by 4D ultrasound. Neurourol Urodyn. 2009;28(1):68-73.
Uechi N, Fernandes ACNL, Bø K, de Freitas LM, de la Ossa AMP, Bueno SM, Ferreira CHJ. Do women have an accurate perception of their pelvic floor muscle contraction? A cross-sectional study. Neurourol Urodyn. 2020 Jan;39(1):361-366.
Talasz H, Himmer-Perschak G, Marth E, Fischer-Colbrie J, Hoefner E, Lechleitner M. Evaluation of pelvic floor muscle function in a random group of adult women in Austria. Int Urogynecol J Pelvic Floor Dysfunct. 2008 Jan;19(1):131-5.
Swift S, Woodman P, O'Boyle A, Kahn M, Valley M, Bland D, Wang W, Schaffer J. Pelvic Organ Support Study (POSST): the distribution, clinical definition, and epidemiologic condition of pelvic organ support defects. Am J Obstet Gynecol. 2005 Mar;192(3):795-806.
Bradley CS, Zimmerman MB, Qi Y, Nygaard IE. Natural history of pelvic organ prolapse in postmenopausal women. Obstet Gynecol. 2007 Apr;109(4):848-54.
de Albuquerque Coelho SC, Brito LGO, de Araujo CC, Juliato CRT. Factors associated with unsuccessful pessary fitting in women with symptomatic pelvic organ prolapse: Systematic review and metanalysis. Neurourol Urodyn. 2020 Sep;39(7):1912-1921.
Coelho SCA, Giraldo PC, Florentino JO, Castro EB, Brito LGO, Juliato CRT. Can the Pessary Use Modify the Vaginal Microbiological Flora? A Cross-sectional Study. Rev Bras Ginecol Obstet. 2017 Apr;39(4):169-174.
Yoshimura K, Morotomi N, Fukuda K, Hachisuga T, Taniguchi H. Effects of pelvic organ prolapse ring pessary therapy on intravaginal microbial flora. Int Urogynecol J. 2016 Feb;27(2):219-27.
Abdel-Fattah M, Familusi A, Fielding S, Ford J, Bhattacharya S (2011) Primary and repeat surgical treatment for female pelvic organ prolapse and incontinence in parous women in the UK: a register linkage study. BMJ Open 1(2):e000206.
Olsen AL, Smith VJ, Bergstrom JO, Colling JC, Clark AL (1997) Epidemiology of surgically managed pelvic organ prolapse and urinary incontinence. Obstet Gynecol 89(4):501–506.
Nygaard I, Brubaker L, Zyczynski HM, Cundiff G, Richter H, Gantz M, Fine P, Menefee S, Ridgeway B, Visco A, Warren LK, Zhang M, Meikle S (2013) Long-term outcomes following abdominal sacrocolpopexy for pelvic organ prolapse. JAMA 309(19):2016–2024.

BLOG: “Ik heb zo’n zwaar gevoel in m’n vagina” – een verzakking na de bevalling

Boek: K. Bø, B. Berghmans et al (2024). Evidence-based physical therapy for the pelvic floor, Bridging Science and Clinical Practice, third edition.
Milsom, I. et al., (2017). Committee 1 epidemiology of urinary incontinence (UI) and other lower urinary tract symptoms (LUTS), pelvic organ prolapse (POP) and anal (AI) incontinence. In: INCONTINENCE 6th Ed, Tokyo, Japan: International Consultation on Incontinence (ICI), 1-141
Bradley CS, Nygaard IE. Vaginal wall descensus and pelvic floor symptoms in older women. Obstet Gynecol. 2005 Oct;106(4):759-66.
Tan JS, Lukacz ES, Menefee SA, Powell CR, Nager CW; San Diego Pelvic Floor Consortium. Predictive value of prolapse symptoms: a large database study. Int Urogynecol J Pelvic Floor Dysfunct. 2005 May-Jun;16(3):203-9; discussion 209.
Swift S, Woodman P, O'Boyle A, Kahn M, Valley M, Bland D, Wang W, Schaffer J. Pelvic Organ Support Study (POSST): the distribution, clinical definition, and epidemiologic condition of pelvic organ support defects. Am J Obstet Gynecol. 2005 Mar;192(3):795-806.
Haylen BT, Maher CF, Barber MD, Camargo S, Dandolu V, Digesu A, Goldman HB, Huser M, Milani AL, Moran PA, Schaer GN, Withagen MI. An International Urogynecological Association (IUGA) / International Continence Society (ICS) Joint Report on the Terminology for Female Pelvic Organ Prolapse (POP). Neurourol Urodyn. 2016 Feb;35(2):137-68.
Barber MD, Walters MD, Bump RC. Short forms of two condition-specific quality-of-life questionnaires for women with pelvic floor disorders (PFDI-20 and PFIQ-7). Am J Obstet Gynecol. 2005 Jul;193(1):103-13.
Handa VL, Roem J, Blomquist JL, Dietz HP, Muñoz A. Pelvic organ prolapse as a function of levator ani avulsion, hiatus size, and strength. Am J Obstet Gynecol. 2019 Jul;221(1):41.e1-41.e7.
Kieserman-Shmokler C, Swenson CW, Chen L, Desmond LM, Ashton-Miller JA, DeLancey JO. From molecular to macro: the key role of the apical ligaments in uterovaginal support. Am J Obstet Gynecol. 2020 May;222(5):427-436.
Nygaard I, Bradley C, Brandt D; Women's Health Initiative. Pelvic organ prolapse in older women: prevalence and risk factors. Obstet Gynecol. 2004 Sep;104(3):489-97.
Cooper J, Annappa M, Dracocardos D, Cooper W, Muller S, Mallen C. Prevalence of genital prolapse symptoms in primary care: a cross-sectional survey. Int Urogynecol J. 2015 Apr;26(4):505-10.
Hill AJ, Yang J, Martinez LI, Nygaard I, Egger MJ. Trajectories of Pelvic Floor Symptoms and Support After Vaginal Delivery in Primiparous Women Between Third Trimester and 1 Year Postpartum. Female Pelvic Med Reconstr Surg. 2021 Aug 1;27(8):507-513.
Slieker-ten Hove MC, Pool-Goudzwaard AL, Eijkemans MJ, Steegers-Theunissen RP, Burger CW, Vierhout ME. Symptomatic pelvic organ prolapse and possible risk factors in a general population. Am J Obstet Gynecol. 2009 Feb;200(2):184.e1-7.

BLOG: Bekkenbodemoefeningen voor urineverlies - Een compleet stappenplan

Bø K. Physiotherapy management of urinary incontinence in females. J Physiother. 2020 Jul;66(3):147-154.
Dumoulin et al 2018: Cacciari LP, Dumoulin C, Hay-Smith EJ. Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women: a cochrane systematic review abridged republication. Braz J Phys Ther. 2019 Mar-Apr;23(2):93-107.
NICE: National Institute for Health and Care Excellence (NICE). (2019). Urinary incontinence and pelvic Organ Prolapse in women: Management. Londen: NICE Guideline NG123.
Bø K. Pelvic floor muscle training is effective in treatment of female stress urinary incontinence, but how does it work? Int Urogynecol J Pelvic Floor Dysfunct. 2004 Mar-Apr;15(2):76-84.
Sigurdardottir T, Steingrimsdottir T, Geirsson RT, Halldorsson TI, Aspelund T, Bø K. Can postpartum pelvic floor muscle training reduce urinary and anal incontinence?: An assessor-blinded randomized controlled trial. Am J Obstet Gynecol. 2020 Mar;222(3):247.e1-247.e8.
Braekken IH, Majida M, Engh ME, Bø K. Test-retest reliability of pelvic floor muscle contraction measured by 4D ultrasound. Neurourol Urodyn. 2009;28(1):68-73.
Uechi N, Fernandes ACNL, Bø K, de Freitas LM, de la Ossa AMP, Bueno SM, Ferreira CHJ. Do women have an accurate perception of their pelvic floor muscle contraction? A cross-sectional study. Neurourol Urodyn. 2020 Jan;39(1):361-366.
Talasz H, Himmer-Perschak G, Marth E, Fischer-Colbrie J, Hoefner E, Lechleitner M. Evaluation of pelvic floor muscle function in a random group of adult women in Austria. Int Urogynecol J Pelvic Floor Dysfunct. 2008 Jan;19(1):131-5.
Auwad W, Steggles P, Bombieri L, Waterfield M, Wilkin T, Freeman R. Moderate weight loss in obese women with urinary incontinence: a prospective longitudinal study. Int Urogynecol J Pelvic Floor Dysfunct. 2008 Sep;19(9):1251-9.
Abraham, P., Cardozo, L., Wagg, A., et al. (Eds), (2016). Incontinence: sixth international consultation on incontinence. Bristol UK: ICUD.
Luginbuehl H, Naeff R, Zahnd A, Baeyens JP, Kuhn A, Radlinger L. Pelvic floor muscle electromyography during different running speeds: an exploratory and reliability study. Arch Gynecol Obstet. 2016 Jan;293(1):117-124.

BLOG: “Met niezen plas ik gewoon in m’n broek!” – Urineverlies na de bevalling

Boek: K. Bø, B. Berghmans et al (2024). Evidence-based physical therapy for the pelvic floor, Bridging Science and Clinical Practice, third edition.
Strohbehn, K. & DeLancey, J.O.L. (1997). The anatomy of stress incontinence. Operating Technology Gynaecology Surgery, 2, 15-16.
DeLancey JO, Trowbridge ER, Miller JM, Morgan DM, Guire K, Fenner DE, Weadock WJ, Ashton-Miller JA. Stress urinary incontinence: relative importance of urethral support and urethral closure pressure. J Urol. 2008 Jun;179(6):2286-90.
Chancellor MB, Perkin H, Yoshimura N. Recent advances in the neurophysiology of stress urinary incontinence. Scand J Urol Nephrol. 2005;39(1):21-4.
Hunskaar S, Lose G, Sykes D, Voss S. The prevalence of urinary incontinence in women in four European countries. BJU Int. 2004 Feb;93(3):324-30.
Kinchen KS, Burgio K, Diokno AC, Fultz NH, Bump R, Obenchain R. Factors associated with women's decisions to seek treatment for urinary incontinence. J Womens Health (Larchmt). 2003 Sep;12(7):687-98.
Moossdorff-Steinhauser HFA, Berghmans BCM, Spaanderman MEA, Bols EMJ. Urinary incontinence 6 weeks to 1 year post-partum: prevalence, experience of bother, beliefs, and help-seeking behavior. Int Urogynecol J. 2021 Jul;32(7):1817-1824.
Blomquist JL, Carroll M, Muñoz A, Handa VL. Pelvic floor muscle strength and the incidence of pelvic floor disorders after vaginal and cesarean delivery. Am J Obstet Gynecol. 2020 Jan;222(1):62.e1-62.e8.
Hilde G, Stær-Jensen J, Siafarikas F, Engh ME, Brækken IH, Bø K. Impact of childbirth and mode of delivery on vaginal resting pressure and on pelvic floor muscle strength and endurance. Am J Obstet Gynecol. 2013 Jan;208(1):50.e1-7.
Hilde G, Staer-Jensen J, Siafarikas F, Gjestland K, Ellström Engh M, Bø K. How well can pelvic floor muscles with major defects contract? A cross-sectional comparative study 6 weeks after delivery using transperineal 3D/4D ultrasound and manometer. BJOG. 2013 Oct;120(11):1423-9.

BLOG: Wanneer mag je weer sporten na een keizersnede? - Een stappenplan

Rørtveit G, Hannestad YS. Association between mode of delivery and pelvic floor dysfunction. Tidsskr Nor Laegeforen. 2014 Oct 14;134(19):1848-52. English, Norwegian. doi: 10.4045/tidsskr.13.0860. PMID: 25314985.
T Goom, G Donnelly, EBrockwell, Returning to running postnatal – guidelines for medical, health and fitness professionals managing this population, 2019
JJ de Morree, Dynamiek van het menselijk bindweefsel, 6e druk

BLOG: Verzorging en littekenmassage na een keizersnede

JB Wasserman et al, Effect of soft tissue mobilization techniques on adhesion-related pain and function in the abdomen: A systematic review, J Bodyw Mov Ther 2019 Apr;23(2):262-269
JB Wasserman et al, Soft Tissue Mobilization Techniques Are Effective in Treating Chronic Pain Following Cesarean Section: A Multicenter Randomized Clinical Trial, Journal of Women's Health Physical Therapy, 2018 June
FB Rabello, CD Souza, JAF Júnior, Update on hypertrophic scar treatment, Clinics (Sao Paulo), 2014 Aug

BLOG: Hoe herstelt je keizersnede litteken en wanneer is deze weer sterk genoeg?

Boek: JJ de Morree, Dynamiek van het menselijk bindweefsel, 6e druk
https://www.dr-jetskeultee.nl/categorie/huidproblemen/littekens

BLOG: Buikband gebruiken na de bevalling - wel of niet doen?

Sperstad JB, Tennfjord MK, Hilde G, Ellström-Engh M, Bø K. Diastasis recti abdominis during pregnancy and 12 months after childbirth: prevalence, risk factors and report of lumbopelvic pain. Br J Sports Med. 2016 Sep;50(17):1092-6. doi: 10.1136/bjsports-2016-096065. Epub 2016 Jun 20. PMID: 27324871; PMCID: PMC5013086
Het boek Diastasis Rectus Abdominis, A Clinical Guide for Those Who Are Split Down the Middle. Diane Lee.
Gluppe S, Ellström Engh M, Bø K. Primiparous women's knowledge of diastasis recti abdominis, concerns about abdominal appearance, treatments, and perceived abdominal muscle strength 6-8 months postpartum. A cross sectional comparison study. BMC Womens Health. 2022 Nov 2;22(1):428. doi: 10.1186/s12905-022-02009-0. PMID: 36324105; PMCID: PMC9632123.

BLOG: Heb jij een te gespannen bekkenbodem?

Frawley H, Shelly B, Morin M, Bernard S, Bø K, Digesu GA, Dickinson T, Goonewardene S, McClurg D, Rahnama'i MS, Schizas A, Slieker-Ten Hove M, Takahashi S, Voelkl Guevara J. An International Continence Society (ICS) report on the terminology for pelvic floor muscle assessment. Neurourol Urodyn. 2021 Jun;40(5):1217-1260.
Doggweiler R, Whitmore KE, Meijlink JM, et al. A standard for terminology in chronic pelvic pain syndromes: a report from the chronic pelvic pain working group of the international con- tinence society. Neurourol Urodyn. 2017;36(4):984‐1008.

BLOG: Drieluik over de diastase, deel 3

Informatieve site over de diastase van Dianne Lee.
Thabet AA, Alshehri MA. Efficacy of deep core stability exercise program in postpartum women with diastasis recti abdominis: a randomised controlled trial. J Musculoskelet Neuronal Interact. 2019 Mar 1;19(1):62-68. PMID: 30839304; PMCID: PMC6454249.
Gluppe SB, Ellström Engh M, Bø K. Curl-up exercises improve abdominal muscle strength without worsening inter-recti distance in women with diastasis recti abdominis postpartum: a randomised controlled trial. J Physiother. 2023 Jul;69(3):160-167. doi: 10.1016/j.jphys.2023.05.017. Epub 2023 Jun 5. PMID: 37286390.

BLOG: Drieluik over de diastase, deel 2

Petroll, W. M., Knight, H., & Rochester, D. F. (1990). Effect of lower rib cage expansion and diaphragm shortening on the zone of apposition. Journal of Applied Physiology, 68(2), 484–488.
Lee DG, Hodges PW. Behaviour of the linea alba during a curl-up task in diastasis rectus abdominis: an observational study. JOSPT 2016. 46(7):580-589
Vostatek P, Nova´k D, Rychnovsky´ T, Rychnovska´ Sˇ (2013) Diaphragm Postural Function Analysis Using Magnetic Resonance Imaging. PLoS ONE 8(3): e56724.
Janssens L, McConnell AK, Pijnenburg M, Claeys K, Goossens N, Lysens R, Troosters T, Brumagne S. Inspiratory muscle training affects proprioceptive use and low back pain. Med Sci Sports Exerc. 2015 Jan;47(1):12-9.
KyoChul Seo and MiSuk Cho. Effects of Hemibridge with Ball and Balloon Exercise on Forced Expiratory Volume. J. Phys. Ther. Sci. 2018. 30: 1267–1270,
LoMauro A, Aliverti A, Frykholm P, Alberico D, Persico N, Boschetti G, DeBellis M, Briganti F, Nosotti M, Righi I. Adaptation of lung, chest wall, and respiratory muscles during pregnancy: preparing for birth. J Appl Physiol (1985). 2019 Dec 1;127(6):1640-1650.
Coldron Y, Stokes MJ, Newham DJ, Cook K. Postpartum characteristics of rectus abdominis on ultrasound imaging. Man Ther. 2008 May;13(2):112-21. doi: 10.1016/j.math.2006.10.001. Epub 2007 Jan 5. PMID: 17208034.
+ de bronnen uit het vorige blog

BLOG: Drieluik over de diastase, deel 1

Afbeelding anatomieplaatje van Learn Muscles.
Boek: JJ de Morree, Dynamiek van het menselijk bindweefsel, 6e druk.
Boek: Diastasis Rectus Abdominis, A Clinical Guide for Those Who Are Split Down the Middle. Diane Lee.
https://www.diastase.info
Beer GM, Schuster A, Seifert B et al. The normal widt of the linea alba in nulliparous women. Clinical Anatomy 2009. 22(6):706-711
Mota PG, Pascoal AG, Carita AI, Bø K. Prevalence and riskfactors of diastasis recti abdominis from late pregnancy to 6 months postpartum, and relationship with lumbo-pelvic pain. Manual Therapy 2015. 20(1):200-205
LA Werner, Diastasis Recti Abdominis-diagnosis, Risk Factors, Effect on Musculoskeletal Function, Framework for Treatment and Implications for the Pelvic Floor, Current Women’s Health Reviews, 2019, 15, 86-101
S. Dufour et al, Establishing Expert-Based Recommendations for the Conservative Management of Pregnancy-Related Diastasis Rectus Abdominis: A Delphi Consensus Study, Section on Women’s Health, American Physical Therapy Association, 2019
Fuentes Aparicio L, Rejano-Campo M, Donnelly GM, Vicente-Campos V. Self-reported symptoms in women with diastasis rectus abdominis: A systematic review. J Gynecol Obstet Hum Reprod. 2021 Sep;50(7):101995. doi: 10.1016/j.jogoh.2020.101995. Epub 2020 Nov 20. PMID: 33227494.
Sperstad JB, Tennfjord MK, Hilde G, Ellström-Engh M, Bø K. Diastasis recti abdominis during pregnancy and 12 months after childbirth: prevalence, risk factors and report of lumbopelvic pain. Br J Sports Med. 2016 Sep;50(17):1092-6. doi: 10.1136/bjsports-2016-096065. Epub 2016 Jun 20. PMID: 27324871; PMCID: PMC5013086
Gluppe S, Ellström Engh M, Bø K. Primiparous women's knowledge of diastasis recti abdominis, concerns about abdominal appearance, treatments, and perceived abdominal muscle strength 6-8 months postpartum. A cross sectional comparison study. BMC Womens Health. 2022 Nov 2;22(1):428. doi: 10.1186/s12905-022-02009-0. PMID: 36324105; PMCID: PMC9632123.

BLOG: Deze 3 oefeningen garanderen een perfect herstel na de bevalling!

JJ de Morree, Dynamiek van het menselijk bindweefsel, 6e druk
Bø K. Physiotherapy management of urinary incontinence in females. J Physiother. 2020 Jul;66(3):147-154. doi: 10.1016/j.jphys.2020.06.011. Epub 2020 Jul 21. PMID: 32709588.
Sperstad JB, Tennfjord MK, Hilde G, Ellström-Engh M, Bø K. Diastasis recti abdominis during pregnancy and 12 months after childbirth: prevalence, risk factors and report of lumbopelvic pain. Br J Sports Med. 2016 Sep;50(17):1092-6. doi: 10.1136/bjsports-2016-096065. Epub 2016 Jun 20. PMID: 27324871; PMCID: PMC5013086.
Vrijens D, Berghmans B, Nieman F, van Os J, van Koeveringe G, Leue C. Prevalence of anxiety and depressive symptoms and their association with pelvic floor dysfunctions-A cross sectional cohort study at a Pelvic Care Centre. Neurourol Urodyn. 2017 Sep;36(7):1816-1823. doi: 10.1002/nau.23186. Epub 2017 Feb 21. PMID: 28220586.

BLOG: Buikspieroefeningen na de bevalling: wanneer mag dit weer?

LA Werner, Diastasis Recti Abdominis-diagnosis, Risk Factors, Effect on Musculoskeletal Function, Framework for Treatment and Implications for the Pelvic Floor, Current Women’s Health Reviews, 2019, 15, 86-101
S. Dufour et al, Establishing Expert-Based Recommendations for the Conservative Management of Pregnancy-Related Diastasis Rectus Abdominis: A Delphi Consensus Study, Section on Women’s Health, American Physical Therapy Association, 2019
Fuentes Aparicio L, Rejano-Campo M, Donnelly GM, Vicente-Campos V. Self-reported symptoms in women with diastasis rectus abdominis: A systematic review. J Gynecol Obstet Hum Reprod. 2021 Sep;50(7):101995. doi: 10.1016/j.jogoh.2020.101995. Epub 2020 Nov 20. PMID: 33227494.
Sperstad JB, Tennfjord MK, Hilde G, Ellström-Engh M, Bø K. Diastasis recti abdominis during pregnancy and 12 months after childbirth: prevalence, risk factors and report of lumbopelvic pain. Br J Sports Med. 2016 Sep;50(17):1092-6.
Boek: Diastasis Rectus Abdominis, A Clinical Guide for Those Who Are Split Down the Middle. Diane Lee.
Gluppe S, Ellström Engh M, Bø K. Primiparous women's knowledge of diastasis recti abdominis, concerns about abdominal appearance, treatments, and perceived abdominal muscle strength 6-8 months postpartum. A cross sectional comparison study. BMC Womens Health. 2022 Nov 2;22(1):428.

BLOG: Je ademhaling verandert tijdens de zwangerschap

Boek: Obstetrie en Gynaecologie, M.J. Heineman, ISBN: 9789035229082
H Park, D Han, The effect of the correlation between the contraction of the pelvic floor muscles and diaphragmatic motion during breathing, J. Phys. Ther. Sci, 27: 2113–2115, 2015

BLOG: Bekkenbodem trainen tijdens de zwangerschap?

Woodley SJ, Boyle R, Cody JD, Mørkved S, Hay-Smith EJC. Pelvic floor muscle training for prevention and treatment of urinary and faecal incontinence in antenatal and postnatal women. Cochrane Database Syst Rev. 2017 Dec 22;12(12):CD007471. doi: 10.1002/14651858.CD007471.pub3. Update in: Cochrane Database Syst Rev. 2020 May 6;5:CD007471. PMID: 29271473; PMCID: PMC6486304.

OVERIGE WETENSCHAPPELIJKE ARTIKELEN - gebruikt voor het ontwikkelen van de online programma's

National, Guideline Alliance UK. Urinary incontinence and pelvic organ prolapse in women: management. 2019.
Bo K, Frawley HC, Haylen BT, et al. An International Urogynecological Association (IUGA)/International Continence Society (ICS) joint report on the terminology for the conservative and nonpharmacological management of female pelvic floor dysfunction. Int Urogynecol J 2017;28:191-213. 10.1007/s00192-016-3123-4
Dumoulin C, Cacciari LP, Hay‐Smith EJ. Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women. Cochrane Database of Systematic Reviews. 2018(10).
Bø K, Hilde G, Tennfjord MK, Sperstad JB, Engh ME. Pelvis floor muscle function. pelvic floor dysfunction and diastasis recti abdominis: prospective cohort study. Neurouology and Urodynamics 2017. 36:716-721
Moreside, J. M., & McGill, S. M. (2012). Hip joint range of motion improvements using three different interventions. The Journal of Strength & Conditioning Research, 26(5), 1265-1273.
McBride JM, et al. The effect of heavy- vs. light-load jump squats on the development of strength, power, and speed. J Strength Cond Res. 2002 Feb;16(1):75-82.
FB Rabello, CD Souza, JAF Júnior, Update on hypertrophic scar treatment, Clinics (Sao Paulo), 2014 Aug
Segal NA, Boyer ER, Teran-Yengle P, Glass NA, Hillstrom HJ, Yack HJ: Pregnancy leads to lasting changes in foot structure. Am J Phys Med Rehabil 2013;92:232Y240.
Ella Pardo et al, Recovery from pelvic floor dysfunction symptoms in the postpartum is associated with the duration of the second stage of labor, Arch Gynecol Obstet, 2019 Jul
Guri Rortveit, Yngvild S Hannestad, Association between mode of delivery and pelvic floor dysfunction, Tidsskr Nor Laegeforen, 2014 Oct 14;134(19):1848-52.
DeLancey JO, Kane Low L, Miller JM et al. Graphic integration of causal factors of pelvic floor disorders: an integrated life span model. Am J Obstet Gynecol 2008
C li, Y Gong, B Wang, The efficacy of pelvic floor muscle training for pelvic organ prolapse: a systematic review and meta-analysis, Int Urogynecol J, DOI 10.1007, 2015
DA Lovejoy et al, Breastfeeding and pelvic floor disorders one to two decades after vaginal delivery, Am J Obstet Gynecol. 2019
IH Braekken et al, Morphological Changes After Pelvic Floor Muscle Training Measured by 3-Dimensional Ultrasonography A Randomized Controlled Trial, Obstet Gynecol, 2010 Feb;115(2 Pt 1):317-324.
I Shoham, et al, The impact of breastfeeding on pelvic floor recovery from pregnancy and labor, Eur J Obstet Gynecol Reprod Biol, 2020 Aug;251:98-105.
E Kim , H LEE, The Effects of Deep Abdominal Muscle Strengthening Exercises on Respiratory Function and Lumbar Stability J. Phys. Ther. Sci. 25: 663–665, 2013
P.W. Hodges, R. Sapsford, and L.H.M. Pengel, Postural and Respiratory Functions of the Pelvic Floor Muscles, Neurourology and Urodynamics 26:362–371 (2007)
Paul W Hodges 1, A E Martin Eriksson, Debra Shirley, Simon C Gandevia, Intra-abdominal pressure increases stiffness of the lumbar spine, J Biomech, 2005 Sep;38(9):1873-80.
Leitner M, Moser H, Eichelberger P, Kuhn A, Radlinger L. Evaluation of pelvic floor muscle activity during running in continent and incontinent women: An exploratory study. Neurourol Urodyn. 2017 Aug;36(6):1570-1576. doi: 10.1002/nau.23151. Epub 2016 Oct 29. PMID: 27794169
Hunskaar S, Burgio K, Clark A, Lapitan MC, Nelson R, Sillén U, et al. (2015) Epidemiology of urinary and faecal incontinence and pelvic organ prolaps. In: Abrams P, Cardozo L, Khoury R, Wein A, editors. Incontinence 3rd International Consultation on Incontinence. Plymouth, UK: Health Publication Ltd; 2005. 255-312.
Dinç A. (2018) Prevalence of Urinary Incontinence During Pregnancy and Associated Risk Factors. Low Urin Tract Symptoms, 10(3), 303-307.
Willard FH, Vleeming A, Schuenke MD, Danneels L, Schleip R. The thoracolumbar fascia: anatomy, function and clinical considerations. J Anat. 2012;221(6):507-536. doi:10.1111/j.1469-7580.2012.01511.
LF Aparicio et all, Self-reported symptoms in women with diastasis rectus abdominis: A systematic review, J Gynecol Obstet Hum Reprod 50 (2021)
Pregnancy and obstetric related risk factors for urinary incontinence, fecal incontinence or pelvic organ prolapse later in life: a systematic review and meta-analysis. Hage et al. Acta Obstetricia et Gynecologica Scandinavica (AOGS). doi:10.1111/aogs.14027
Risk factors for pelvic girdle pain postpartum pregnancy related low back pain postpartum; a systematic review and meta-analysis Wiezer et al. Musculoskeletal Science and Practice 48 (2020) 102154
Helena Frawley et al., An International Continence Society (ICS) report on the terminology for pelvic floor muscle assessment, Neurourol Urodyn, . 2021 Jun;40(5):1217-1260. doi: 10.1002/nau.24658. Epub 2021 Apr 12. PMID: 33844342 DOI: 10.1002/nau.24658
Sangsawang B, SangsawangIs N, a 6-week supervised pelvic floor muscle exercise program effective in preventing stress, Eur J Obstet Gynecol Reprod Biol 2016 Feb;197 103 10
Sangsawang B, Serisathien Y. Effect of pelvic floor muscle exercise programme on stress urinary incontinence among pregnant women. J Adv Nurs 2012; 68: 1997–2007
Sigurdardottir T, Steingrimsdottir T, Geirsson RT, Halldorsson TI, Aspelund T, B K, Can postpartum pelvic floor muscle training reduce urinary and anal incontinence? An assessorblinded randomized controlled trial American Journal of Obstetrics and Gynecology (2019), doi: https://doi.org/10.1016/j.ajog.2019.09.011
T Molnar et al, Utilizing Synergism between the Transverse Abdominal and Pelvic Floor Muscles at Different Postures in Nulliparous Women: A Randomized Case-Control Study, Urol Int, DOI: 10.1159/000519590, 2021
Haylen BT et al. An International Urogynecological Association (IUGA)/International Continence Society (ICS) Joint Report on the Terminology for Female Pelvic Floor Dysfunction. Neurourol Urodyn 2010; 29:4–20
Petros PE. The pubourethral ligaments--an anatomical and histological study in the live patient. Int Urogynecol J Pelvic Floor Dysfunct. 1998;9(3):154-7. doi: 10.1007/BF02001085. PMID: 9745975.
Shaw JM, Hamad NM, Coleman TJ, Egger MJ, Hsu Y, Hitchcock R, Nygaard IE. Intra-abdominal pressures during activity in women using an intra-vaginal pressure transducer. J Sports Sci. 2014;32(12):1176-85. doi: 10.1080/02640414.2014.889845. Epub 2014 Feb 28. PMID: 24575741; PMCID: PMC3992988.
Kruger J, Budgett D, Goodman J, Bø K. Can you train the pelvic floor muscles by contracting other related muscles? Neurourol Urodyn. 2019 Feb;38(2):677-683. doi: 10.1002/nau.23890. Epub 2018 Dec 28. PMID: 30592502.
LJ Tuttle et al, The Role of the Obturator Internus Muscle in Pelvic Floor Function, Journal of Women's Health Physical Therapy: January/April 2016 - Volume 40 - Issue 1 - p 15-19
Risk factors for pelvic girdle pain postpartum pregnancy related low back pain postpartum; a systematic review and meta-analysis Wiezer et al. Musculoskeletal Science and Practice 48 (2020) 102154
Pregnancy and obstetric related risk factors for urinary incontinence, fecal incontinence or pelvic organ prolapse later in life: a systematic review and meta-analysis. Hage et al. Acta Obstetricia et Gynecologica Scandinavica (AOGS). doi:10.1111/aogs.14027

RICHTLIJNEN

T Goom, G Donnelly, EBrockwell, Returning to running postnatal – guidelines for medical, health and fitness professionals managing this population, 2019
Oxford University Hospitals NHS, NHS Trust, Antenatal perineal massage Information for women.

BOEKEN

Therapeutic Management of Incontinence and Pelvic Pain, Pelvic Organ Disorders, Haslam, J., Laycock, J. (Eds.)
Evidence-Based Physical Therapy for the Pelvic Floor, Bridging Science and Clinical Practice, Kari Bo & Bary Berghmans & Siv Morkved & Marijke Van Kampen
Boek: JJ de Morree, Dynamiek van het menselijk bindweefsel, 6e druk

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